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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.

Alfalfa: The King of Herbs

Alfalfa: The King of Herbs

My first herb teacher, Edward Milo Millet, claimed that herbs were “nature’s natural nutritional supplements.” While I don’t think that’s true for every herb, it’s definitely true for alfalfa, which has been called the “king of herbs” and the “father of herbs.” You see a lot of alfalfa here in Utah, both cultivated in large fields…

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Pause and Eat the Shepherd's Purse

Pause and Eat the Shepherd's Purse

One the books I have in my herbal library that is no longer in print is From the Shepherd’s Purse by Max G. Barlow. It's a guide to identifying and using common medicinal herbs and is named after shepherd's purse, the first herb listed in the book. This member of the mustard family appears all over North America every spring. Once you know what…

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The Holy Herb: Yerba Santa

The Holy Herb: Yerba Santa

My first experience with yerba santa wasn’t finding it in the wilds or reading about it. It was tasting the powdered herb from a capsule. It was in the 80s and I had adopted Samuel Thomson’s idea that tasting remedies was a good way to understand them. So, I decided to taste the herb myself before reading anything about its history and uses. Even…

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