Welcome to StevenHorne.com
Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Monkeyflowers
While exploring the outdoors, I've enjoyed encountering various species of monkeyflowers. These monkey-faced flowers are often found growing in moist places near streams and lakes. They are edible and I've snacked on them often. They tend to have a salty flavor as they readily take up sodium chloride from the soil. They may also be slightly bitter.…
Mariposa Lilies
One of my favorite spring flowers is the sego lily, the official state flower of Utah. Sego lily, Calochortus nuttallii, is a member of the Calochortus genus in the lily family, which are collectively known as mariposa lilies. When the early Mormon pioneers were struggling to find food, local Native Americans taught them to harvest the bulbs of sego…
The Noble Bay Leaf
Commonly used as a seasoning, bay leaf can ease lung congestion, aid with digestion, help reduce inflammation. And as an emotional remedy it may help boost self-confidence and courage.
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