- September 17, 2024
Chlorophyll
Chlorophyll is one of the reasons we’re often advised to eat green leafy vegetables for good health. It contains important minerals like magnesium and can positively influence the health of the blood. It can also serve to energize and detoxify.
- September 11, 2024
Tasty Cattails
Cattails are a common sight in swampy or moist areas near lakes and streams and are easily recognizable by their brown flower stalks and long leaves. While you will probably never see cattail for sale as a vegetable or medicinal herb, it is a valuable plant for food, medicine, and utilitarian uses. Eating Cattails Cattail really shines in the ways it can be used as a food. My favorite part is the young shoots and stalks. When the plant is under two feet tall, I grab the leaves and pull on them.…
- August 20, 2024
Mugwort
A bitter and aromatic herb, mugwort has a strong affinity for the female reproductive system, acting as a uterine stimulant, enhancing circulation, and more. It is also helpful for settling the nervous system and can be helpful for intelligent but impractical people.
- August 5, 2024
Marshmallow for Soothing and Softening
Marshmallow is a mucilaginous remedy that can be used to soothe dry, irritated tissue. It has been used as a mild, nourishing food for emergency survival and can be used for rehabilitation after prolonged illness.
- July 30, 2024
The Soothing and Strengthening Power of Elm
Slippery elm is a mild, safe, nourishing, and mucilaginous remedy that soothes irritated tissues and moistens dry tissues. It primarily acts on the skin and mucus membranes. It is best taken as a bulk powder mixed with food. It can also be used for sore throats and as a base for poultices.
- July 23, 2024
Clove Buds for Parasites and Pain
An analgesic kitchen spice with antiparasitic and antimicrobial properties, clove buds are both pungent and warming. They help stimulate circulation and digestion and the essential oil can be used to help relieve toothaches.
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Nutmeg
A common spice than can settle digestive issues and ease pain | December 18, 2024
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SAMe
A supplement to aid depression, liver function, and arthritis | December 3, 2024
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Boneset
A valuable remedy for breaking fevers and healing achy bones | November 6, 2024
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Bilberries and Blueberries
Tasty food remedies for eye health, circulation and… | October 22, 2024
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Oregano
The kitchen herb that fights digestive and respiratory infections | October 15, 2024
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