- May 14, 2024
Pacific Yew
A hardy tree with anticancer, anti-inflammatory, and immune-enhancing properties, Pacific yew is hardy, long-lived tree that can live for hundreds of years. Yew trees produce compounds called taxanes, which include paclitaxel a compound that can help inhibit cancer cell replication.
- May 7, 2024
Lilac: A Herald of Spring
A flower essence and fragrance for reconnecting with our soul nature and happy inner child, lilac is mostly used for its sweet floral aroma. Though it could have some medicinal uses as an herbal remedy it is more common as a fragrance and a flower essence.
- April 29, 2024
Honeysuckle
More than just a beautiful flowering shrub or vine, honeysuckle is also a useful herbal medicine. It is a sweet cooling remedy that can be used to clear toxins, for fevers caused by infections and more.
- April 23, 2024
Cinchona Bark and Quinine
The South American herbal remedy that has saved millions of lives, cinchona bark contains the alkaloid quinine which is antibacterial and antispasmodic. And it has been key in fighting malaria, saving countless lives.
- April 17, 2024
Alfalfa's Sweet Relative: Melilot
Also known as sweet clover, melilot can soothe digestion, reduce edema, and aid circulation. It is an ingredient formulas for varicose veins and venous circulation because it does have blood-moving effects.
- April 10, 2024
The Medicinal Uses and Health Benefits of Tea
Tea is the most widely consumed beverage in the world and it has many potential health benefits. It has powerful antioxidant properties and can aid mental alertness, fight fatigue, and may aid in weight loss. It even appears to help fight cavities and gum disease.
- March 26, 2024
Soybeans: Healthy Food or Health Hazard?
While soy is promoted as a health food, there are pros and cons to eating soy. Soy is high in phytoestrogens and can be helpful for menopause and PMS associated with low estrogen. But, they may be contraindicated with low thyroid, problems with infertility, or when they cause problems with indigestion.
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
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Nutmeg
A common spice than can settle digestive issues and ease pain | December 18, 2024
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SAMe
A supplement to aid depression, liver function, and arthritis | December 3, 2024
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Boneset
A valuable remedy for breaking fevers and healing achy bones | November 6, 2024
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Bilberries and Blueberries
Tasty food remedies for eye health, circulation and… | October 22, 2024
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Oregano
The kitchen herb that fights digestive and respiratory infections | October 15, 2024
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