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Enzymes: The Spark Plugs of Life

March 2007
Herbal Hour Videos

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There is a Cure for the Common Cold (and Flu)

February 2007
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When you starve yourself trying to lose weight, your body reduces your metabolism to conserve energy, so you feel more tired, and less like being active. Hunger also increases so you are more likely to binge when food is available. That’s…

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Detoxify Your Home

December 2006
Herbal Hour Videos

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Tonics: The Herbal Fountain of Youth

November 2006
Herbal Hour Videos

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Upcoming Events

: Supporting Happy Brain Chemistry
January 27, 2026
Natural ways to enhance the four neurotransmitters…

: Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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Articles

The Sensible Use of Caffeinated Herbs
Kola nuts, guarana, and yerba mate and other herbs… | December 9, 2025
The Health Benefits and Problems with Coffee
This popular caffeinated beverage can be beneficial… | December 2, 2025
Understanding Caffeine & Cellular Adaptation
Preserving the power of caffeine's buzz and the potency… | October 14, 2025
Horseradish
A pungent spice for aiding protein metabolism and relieving… | September 23, 2025
Banaba or Crepe Myrtle
A beautiful tree from Southeast Asia whose leaves help… | September 18, 2025
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