You can’t build a building without a foundation, but many people who become sick try to get well without bothering to examine the foundations of their health. Just as you can’t learn to read without mastering your ABCs, there are ABC principles of…
Most people never look past the surface of anything. They see the end result, but never search for the source. They try to fix the symptom, but never eliminate the root cause. They react with expediency to superficial things in interpersonal relationships,…
Ayurveda is one of the world’s oldest holistic healing systems. The term Ayurveda combines the Sanskrit words ayur (life) and veda (science or knowledge) and the name fits this system of medicine that originated over two thousand years ago in India…
This is a basic field botany course I created to help you learn how to identify plants.
Many years ago I realized that I had a poverty consciousness. Today I call this poverty consciousness the WalMart mentality, which is trying to get as much as possible by giving as little as possible. I decided that if the principle of the "law of the…
As the largest organ of the body, the skin plays important roles in both our physical and emotional health. Not only does the skin serve as a protective barrier for the body, it is also a major organ of elimination. But, beyond these physical functions,…
PMS (Premenstrual Syndrome) is a term used to describe varying combinations of over 150 symptoms women may experience during the final week of their menstrual cycle. PMS symptoms typically occur during the last week before the period, and typically include…
The human immune system is amazing in its remarkable ability to determine what is "self" and what is "non-self," or in other words, what is a part of the body and what is foreign to the body. It is able to tag what is "non-self" so it can be destroyed…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
October 28, 2025
If stress has left you exhausted and overwhelmed there…